Why Supermodels Swear by Pilates

Pilates and supermodels have been a thing since the existence of supermodels. The reason is simple: Pilates creates a lean, healthy, strong body.
Supermodels undergo rigorous fitness regimens to help sculpt their bodies. However, like most of us, they are not looking to ‘bulk up’ their appearances, seeking rather to create long, lean muscles that provide added health benefits in addition to an attractive appearance. This is one of the core reasons you’re seeing more and more athletes, actors, and models turn to Pilates for a healthy, attractive appearance.

Video: Hanna Ferguson [from Business Insider]